"5 so that should not be done." when you sleep.
The first is to not sleep together. With watches .Because the damn clock runs indefinitely. While you look, whether large or small, are releasing energy . I think the wristwatch to lie. Will affect your long term health .
No.2 Do both for them, like talking on the cell phone to sleep, especially now.Should not sleep together. Only phone I mean, put it near the mobile phone on the phone with people who like an alarm clock . Please keep close to your body when to sleep today. Clock to find something cool to be better because there is scientific evidence that cell phone micro them. To release radiation in the open air it . And that these waves . It affects the nervous system and therefore the right to sleep off my phone better. I turned off the cell phone already . Be placed near or far, it's no worries.
No.3 Do not sleep on the third is a short period of time . Cosmetic.That life tired tiredness . Cosmetics washing . Because I sleep . The value is also the face of cosmetics. To cause skin problems in the long term . Night is the time to rest my body.
No 4 ( for girls only ) There is no sleeping. Put a bra.U.S. scientists . Discovered
that wearing a bra more than 12 hours increases the risk of breast
cancer, even if they do not wear a bra to sleep [ ... ] .
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